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I'm Claire Giles 👋 A functional medicine dietitian helping busy women transform their stressed-out bodies back to vibrant health

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The majority of women today are stressed, and it's showing up in their bodies in ways that are impossible to ignore:

HERE’S THE DEAL

You're always exhausted but can't sleep—lying awake at 3am with a racing mind has become your new normal

Between the hair loss, stubborn acne, and tired complexion, you've stopped feeling like yourself

The stubborn weight around your middle refuses to budge, no matter how clean you eat or how much you exercise

Your anxiety is through the roof—even small decisions feel overwhelming and your heart races over little things

Your digestion has become so unpredictable that you're always anxious about what to eat

You feel like you're constantly fighting a never-ending stream of symptoms and that your body is falling apart

You go from doctor to doctor looking for answers, only to be handed prescriptions that mask your symptoms without addressing the root cause of the problem. You’re told that all your tests look "normal" even when you know something isn't right.

It’s time for a new approach to health

Those 'random' symptoms you're experiencing aren't random at all. They're your body's way of telling you something isn't working.

Here's what makes me different—I don't just treat your surface symptoms, I dig deeper to find the connections that other practitioners miss. By delving into factors such as nutrition, exercise, stress levels, nervous system regulation, detoxification, gut health and hormone balance, we will create a personalised roadmap that helps you to understand your health on a deeper level.

No more guessing or trying to figure it out alone. You'll finally understand what your body has been trying to tell you, and more importantly, exactly what it needs to heal.

I want to work with you!

I’ve helped 100’s of women get their health + their life back

i want to be next!!

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Let’s work together

My VIP Membership

We'll decode your symptoms using functional lab testing, create your personalised healing roadmap and give you the ongoing support you need to finally transform your health.

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My signature course

Stop fighting your exhausted body and finally get a science-backed system to drop your stress belly, restore your deep sleep and maintain steady energy all day🔥

I'm ready for a full body reset

Hi! I’m Claire 👋

After years of struggling with my own health issues, I found myself searching for answers in a medical system that seemed to overlook the root causes of my issues. It was only when I delved into the world of functional medicine and holistic healing that I discovered the power of addressing the whole person—mind, body, and spirit.

This journey not only transformed my health but also ignited a FIERY PASSION within me to support other women who are in the same situation that I was: struggling with chronic unexplained symptoms and feeling frustrated, lost and alone.

✅ CERTIFIED DIETITIAN + FUNCTIONAL MEDICINE PRACTITIONER

✅ EXPERT IN WOMEN’S HEALTH, HORMONES, GUT HEALTH AND HOLISTIC HEALING

✅ HERE TO MAKE YOUR HEALING JOURNEY SIMPLE & SUSTAINABLE