Rediscover how good your body is designed to feel
Finally uncover why you’re struggling with your symptoms and feel like yourself again with a proven, personalised plan that works
Let me guess…
You've been struggling with particular symptoms or a diagnosis for a while now. You've visited doctor after doctor, undergone countless tests, and still, no answers. You're feeling like you're stuck in a never-ending cycle. You're beginning to think that your symptoms are a life sentence and maybe you just have to learn to live with it. But deep down, there's still a glimmer of hope. You can't shake the feeling that there's something deeper going on, something that hasn't been uncovered yet.
Here’s the thing:
Symptoms are your body’s way of signaling that something isn’t right, but they’re often overlooked. The reason? Traditional doctors are trained to respond to obvious signs of disease – the big, glaring red flags. They aren’t always focused on the quieter, subtler signs of dysfunction. This means that when your symptoms don’t fit a specific diagnosis or label, they can be dismissed, leaving you without answers.
But what if there’s another way to approach your health? Functional medicine looks at the body as a whole, recognising how everything is interconnected. Instead of just treating symptoms with medications, it focuses on understanding what your body is really trying to communicate, and helps address the root causes of your issues. It’s all about treating YOU, not just your symptoms.
And that's why it works.
My 1:1 program is offered as a monthly membership. My goal is to provide you with the answers and healing support you need as quickly as possible. However, it’s important to remember that healing can’t be rushed!
We’ve all attempted to tackle everything at once, and it rarely leads to the results we desire. That’s why my process simplifies your journey into clear, step-by-step actions, ensuring you achieve meaningful results at your own pace. On average, my happy clients work with me for ~6 months, but the exact duration will depend on your individual situation and needs.
We’re going to take a different approach to your health
Here’s exactly how the process works…
Once you enrol in the membership, you’ll be able to schedule your initial appointment. Before our session, you'll complete a detailed Health & Lifestyle Intake form, which I’ll carefully review in advance. I typically spend about 60 minutes going over your health history to ensure I’m fully prepared for our first meeting together.
You'll also get access to my signature course, Your Body Reset, designed to guide you step-by-step through all the key habit changes needed to transform your health.
AS SOON AS YOU ENROL
This is our research phase, so expect plenty of questions! During this session, we’ll review your comprehensive intake forms, past lab results, and previous treatments. We’ll discuss your current dietary habits, health challenges and your overall goals.
I will recommend specific lab tests to gather further data and gain a deeper understanding of your health. These tests may include blood work, hormone panels, gut health tests, or others, depending on your unique situation. These are OPTIONAL based on your budget. All lab testing will be sent to your home so it’s super easy to provide the samples.
OUR FIRST CONSULTATION
After I review your questionnaire and our discussion during our first call, I’ll create a personalised lifestyle and supplement plan designed just for you. This tailored plan will include simple, actionable dietary tips that make it easy to nourish your body, along with lifestyle changes that can enhance your well-being. You’ll also receive supplement recommendations specifically chosen to support your unique health needs and goals.
YOUR PERSONALISED PROTOCOL
Once your lab test results are available, we’ll schedule another 1:1 call to go over the findings together. I’ll explain what the results mean and how they connect to your symptoms and health goals. We’ll also discuss the recommended next steps or adjustments to your plan. To make it even easier for you, I’ll provide a recording of our session so you can refer back to it whenever you need.
REVIEWING YOUR LAB RESULTS
WEEKLY CHECK-INS & EDUCATIONAL MODULES
In between our calls, we’ll stay connected with weekly check-ins on WhatsApp to keep you motivated and accountable. This is your chance to ask any questions and lean on me for support whenever you need it—I'm here to help you through any challenges you may face.
You’ll also have access to weekly educational modules in Your Body Reset, where you'll dive into all aspects of holistic health. From nutrition and exercise to gut health and detoxification, these modules are designed to empower you with valuable knowledge that supports your journey.
We’ll meet once per month via Google Meet. During these sessions, we’ll take a deep dive into your progress, discussing what’s working well and any challenges you may be facing. I’ll provide personalised feedback and adjustments to your plan, ensuring you stay on track to reach your goals. This is also a great time for you to ask questions, share your experiences, and celebrate your successes, no matter how big or small.
After each session, I’ll update your personalised protocol summarising specific dietary, lifestyle, and supplement recommendations tailored just for you. This will include clickable links to helpful resources, making it easy for you to access everything you need.
MONTHLY CONSULTATIONS
You'll also gain access to the private Your Body Reset community, a supportive space filled with women who are on the same journey as you. Here, you’ll never feel alone.
We gather monthly for live group calls, offering a chance to connect face-to-face, and have weekly check-ins within the group so you always have a circle of people who truly understand and support you.
COMMUNITY GROUP FOR PEER SUPPORT
I’m committed to being here for you every step of the way, providing ongoing support for as long as you need it. Your health journey is unique, and I understand that challenges can arise at any time. Whether you have questions, need encouragement, or require adjustments to your plan, I’m just a message away. Together, we’ll navigate the ups and downs, ensuring you feel empowered and supported throughout your entire healing process. Your success is my priority, and I’m dedicated to helping you achieve lasting results.
ONGOING SUPPORT AS LONG AS YOU NEED
✓
✓
✓
✓
✓
✓
✓
So to summarise,
you get access to…
A deep dive into your health history + a full health assessment
Personalised lab test recommendations & analysis + lab interpretation videos for you to keep
Comprehensive and personalised written action plan with diet, lifestyle and supplement recommendations to guide you forward on your path
Weekly support and motivation via WhatsApp, where you can ask questions
Monthly private video consults: 60 minute initial consultation & 30 minute review calls
Access to Your Body Reset: my signature course designed to guide you step-by-step through all the key habit changes needed to transform your health
Access to the Your Body Reset community for monthly live calls and weekly check-ins, connecting you with a supportive group of women on the same journey
A proven process that gets you results
How much does it cost?
My 1:1 coaching membership is $300 (USD) per month
There’s no minimum commitment or lock-in fee—I’m here to support you for as long as you need. If you ever need to pause or stop, that’s absolutely okay.
Please note, the cost of functional lab tests or supplements is not included in this fee. Since these recommendations are highly personalised, the specific tests we choose will be based entirely on your unique symptoms and needs. I will always work within your budget to make testing and supplements as affordable and effective as possible ❤️
I know what you’re going through,
because I’ve been there too
I suffered for years with:
Chronic hormonal acne and rosacea
Awful period cramps
Terrible afternoon energy crashes that had me napping to get through the day
Hypothyroidism
Completely zero sex drive
Chronic urinary tract infections (UTIs)
Autoimmune condition (psoriasis)
Clumps of hair coming out every time I washed it
Feeling completely emotionally disconnected from the world around me
I KNOW WHAT IT’S LIKE TO
😫 Try doctor after doctor only to hear “there’s nothing more we can do for you” or being made to feel like your symptoms are all in your head
😫 Spend HOURS on Google trying to understand what is causing your symptoms and how to fix them
😫 Feel SO deflated after wasting so much money, time and energy on all the diets and supplements and cleanses that never work
😫 Feel lost and confused and overwhelmed and frustrated and WISHING for something that would ACTUALLY work
It was my own health issues that led me to complete a qualification in Functional Medicine, and I was able to completely resolve all of the symptoms that I had struggled with for years.
I know that healing is possible, because I’ve been able to heal symptoms that doctor’s told me they couldn’t fix.
I'm here to show you that healing is possible for you too
Can you help me with ‘XYZ’?
The answer is almost always yes. My holistic approach to health means I look at the bigger picture. By understanding how the body's systems are connected and listening to your unique story, I can uncover the root causes of your symptoms and create a personalised plan for your journey back to health. No symptom is too big or too small – if it's affecting you, it's important, and I'm committed to finding solutions that work for you.
I can help you to resolve…
Chronic UTIs & interstitial cystitis
Low libido
Anxiety or depression
Brain fog
Sleep issues
Chronic fatigue and burnout
Joint pain and inflammation
Parasite infections
Wanting to come off birth control
Struggling with post birth control syndrome
Menopause symptoms (or wanting to optimise health to avoid them)
Allergies
General aches and pains
Mould toxicity
Lyme disease
Chronic stress
Poor body image and low self-esteem
Hypothyroidism & Hashimoto’s
Hormone imbalances
Painful, heavy and irregular periods
Missing periods
Endometriosis
PCOS
Cysts or fibroids
Weight gain or weight loss resistance
Constipation, diarrhoea, bloating and other gut issues
Acid reflux
Infertility
Acne
Skin conditions like eczema, psoriasis, seborrheic dermatitis, hives and rosacea
Any autoimmune condition
Chronic vaginal infections (thrush, BV)
If you’d like ask me any questions about your specific symptoms/condition and if I will be able to help you, you can:
It’s time to stop throwing things against a wall to see what sticks
Clear answers: No more guesswork—advanced testing and personalised guidance to get to the root of your symptoms.
High-touch support: I’m right here with you, providing one-on-one support so you never have to figure this out alone.
Lifelong transformation: This isn’t a quick fix—it’s a proven system designed to restore your energy, balance your body, and help you feel f$#% amazing every single day.
Questions? I’ve got all the answers
-
Yes, I work with international clients! I partner with multiple labs around the world to provide functional lab testing in most countries.
-
As an Australian-based health practitioner, I am registered with private health insurance providers, which means Australian citizens may be eligible to claim a rebate for my services. Please check with your private health insurance provider to see if they cover consultations with a registered dietitian. If you have any questions about health insurance coverage, I'm happy to help clarify.
I am only registered with insurance providers in Australia, so this does not apply to international clients.
-
I offer a variety of functional lab tests, including comprehensive blood panels, hair mineral analysis, hormone testing, gut health testing, food sensitivity testing, mould + fungal markers and more. I will recommend the most appropriate testing for you based on your individual symptoms.
-
I want to be completely upfront so you can plan and budget confidently.
Here’s what to expect:
1:1 Coaching & Course Access
It’s $300 per month, and this includes our 1:1 sessions, weekly 1:1 check-ins and access to Your Body Reset.
Lab Testing (if needed)
Lab tests range from $150–$500 each, depending on what’s needed. I’ll always work with your budget and only recommend tests that make sense for you.
Supplements (varies by stage)
Supplement costs depend on what you need and where you are in the process. For example, if we’re actively treating something like a gut imbalance, you might need more support. Monthly costs typically fall between $100–$400, but I’ll always tailor recommendations to fit your budget.
My goal is to create a plan that feels doable and supportive for you. We’ll make it work in a way that fits your life and your budget
-
I have never had a client that didn’t feel better after working with me.
I can’t promise a specific outcome—every body is beautifully unique, and healing isn’t always a straight line. But here’s what I can promise you:
I’ll listen to your story and truly understand what you’re going through
I’ll create a plan that’s completely tailored to you—your body, your lifestyle, your goals
I’ll be right there with you, guiding you step by step and adjusting along the way
I’ll be your biggest supporter, helping you navigate challenges and celebrating every breakthrough
You’re not in this alone. While I can’t control the timeline, I will give you the tools, guidance, and encouragement you need to reclaim your health and feel like yourself again.
-
Working with me is different because I’ve been where you are—I know firsthand how frustrating it is to feel like something isn’t right with your health but not get real answers. That’s why I take a personalised, whole-body approach to uncover the true causes behind your symptoms. I don’t just address the surface, I dig deep to find and address the imbalances and dysfunctions at the root.
Together, we’ll use advanced lab testing, tailor-made dietary and lifestyle shifts, targeted supplements, and other holistic tools to create a plan that’s designed just for you. And I’m here with you every step of the way, offering support, encouragement, and guidance throughout your journey so you’ll always have someone in your corner who truly understands.
-
Of course! While much of my focus is on women’s health, I work with many men too. Health is personal, and my approach is about meeting you where you are, no matter your gender. So if you're facing stubborn symptoms and looking for a holistic, personalised path to feeling better, I’m here to support you every step of the way.
-
Functional medicine is about seeing you as a whole person, not just a collection of symptoms. It’s a deeply personalised approach that zeroes in on what’s truly going on in your body, helping us find and address the root causes of any issues, rather than just managing the symptoms.
I see your body as an interconnected system where every part impacts the others, and symptoms are often signals of underlying imbalances. My goal is to help bring your body back into balance, so you can experience real, lasting wellness.
In working together, I use a variety of tools to understand your unique health story—advanced lab tests to identify any imbalances, personalized dietary and lifestyle changes, targeted supplements, and other holistic options. I take the time to get to know your health history, genetics, lifestyle, and environment to craft a plan that truly fits you and your life.
There’s no one-size-fits-all in functional medicine; your journey is completely your own. I’m here to support you with an approach that fits your needs and empowers you to take charge of your health, so you can feel like yourself again, naturally and sustainably.
Ready to get
your life back?
No matter what you're facing, know that there is hope—and real solutions. You don’t have to go through this alone. I’m here to guide and support you every step of the way back to the vibrant health you deserve.