I help people
when others can’t

I see you. You’re not alone and you’re certainly not crazy. Your symptoms are not in your head. I've experienced the frustration of feeling like your body is working against you and the despair of thinking you'll never find relief. But I've also found a way out, and I know that healing is possible.

I'm here to show you that it's possible for you too.

My story starts with my own health struggles…

My health journey has been an absolute ride. It all started back when I was a teenager and I was struggling with acne and irregular periods. Like many young girls, I was prescribed birth control at the age of 16.

Fast forward to 19, I was studying nutrition and dietetics at university, while living anything but a healthy lifestyle.

I was living the full-blown student life—late nights, mac and cheese on repeat, and an “I’ll sleep when I’m dead” mindset. That’s when I got hit with my first Urinary Tract Infection, kicking off a nightmare cycle of years of chronic infections and endless antibiotics.

My health kept getting worse and worse

Fast forward to 24, my life looked perfect on paper—I’d just finished a year of van life across Europe, I’d landed my dream job in London at a health tech start-up, I was dating and travelling and partying. But behind the scenes, my body was falling apart.

  • I was still getting constant UTIs

  • I was struggling with acne, random rashes, my hair was falling out in clumps

  • I had constant brain fog and my hands and feet were always freezing

  • I had zero sex drive and always felt flat and almost dissociated from the world around me

I felt so lost…

Because I didn’t know any better, I didn’t change anything about my lifestyle. I was working long hours, saying yes to everything, and running miles on the weekends to manage stress (because that’s what I thought I should do). Add in partying multiple nights a week, and I was unknowingly running my body into the ground.

I went from doctor to doctor, desperate for answers. All they offered me were more prescriptions: antibiotics, antifungals, antidepressants… the list goes on.

Eventually I reached a breaking point 😫

The breaking point came when I developed an autoimmune condition and was faced with a lifetime of medication, which is what happened to my mum.

Deep down, I knew there had to be more to the story. So, I became obsessed with figuring it out. I read medical journals, devoured podcasts, took courses, and stumbled across functional medicine. That’s when everything changed.

I learned that nothing in our body works in isolation. Gut health affects your hormones. Stress impacts your immune system. Everything is connected.

It all started to click. Years of chronic stress, antibiotics, poor diet, and ignoring my body’s cries for help had created a domino effect. My gut health was destroyed, my thyroid function was low, my immune system was shot, and my nervous system was completely fried.

I started to heal!

To heal, I had to reimagine everything: how I ate, how I moved, how I rested (and, honestly, learning to rest at all), and even how I showed up for myself. I swapped out high-stress workouts for gentle movement, rebuilt my gut with nourishing foods, and started setting boundaries to take back control of my life.

And slowly but surely, it worked. My energy came back. My acne and psoriasis cleared. The brain fog lifted. No more UTIs. For the first time in years, I felt happy in my body.

Here’s the silver lining…

This transformation changed my life in every way. I realised there are so many women out there feeling just like I did—burnt out, exhausted, dealing with hormonal or gut issues, and getting nowhere with conventional medicine. Women being told their labs are “normal” when they know something isn’t right.

So, I went back to school to study functional medicine and have since helped hundreds of women experience the same transformation I did. Women who’ve gone from feeling like their bodies are falling apart to feeling stronger, healthier, and more confident than ever.

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We’re the perfect match if…

You're looking to address the root cause of your symptoms, rather than just treating the symptoms themselves

You're open to exploring a holistic approach to wellness that honours the mind-body connection and recognises the importance of addressing all aspects of your health

You're seeking someone who will take the time to listen to your story, understand your unique health challenges, and work with you to create a customised plan for healing

You're looking for a laid-back, approachable wellness bestie who will make your health journey feel easy and enjoyable

You want an expert who can take the guesswork out of your health journey so you can stop stressing and start making progress towards your wellness goals with confidence

This is where the link will jump to

Let’s work together

My VIP Membership

We'll decode your symptoms using functional lab testing, create your personalised healing roadmap and give you the ongoing support you need to finally transform your health.

My signature course

Stop fighting your exhausted body and finally get a science-backed system to drop your stress belly, restore your deep sleep and maintain steady energy all day🔥